Pose of the Week: Mountain pose!

We have had so much fun this summer in the great outdoors, this week we'll finish up our summer review. We will focus on our flexibility and strength while re-visiting the beach, the park & our camping trip! Come on yogi's it's time to show everyone what we've learned during our Awesome summer in the great outdoors!

Pose of the Week: Swan Pose!

This week we will take an imaginary trip and review our Awesome sumer in the great outdoors! We sill focus on learning to balance, breath, and calm our bodies! Do you remember what we've learned this summer and all of the cool places we've been? We will be practicing our tree pose, downward dog, frog pose, swan pose and more! Get ready Yogi's. Its time to go on our summer review trip!

Pose of the week: The Frog!

This week at the park, we will learn our movement to the song Dance for the Sun! We will also learn our sun salutation sequence as well as the swan, frog and mountain pose!

Pose of the week...

This week we will continue exploring the outdoors at the beach! We will practice all of our mat poses we learned last week, including crab pose, bridge pose and palm tree pose! We will also practice our breathing skills as we follow along to our songs.

Ask your little yogi to show you all the poses we learned at the beach!

Firefly Yoga!

A little cutie doing the "downward dog" yoga position!

What a great way for kids to release some energy!

Firefly Yoga

FireFly Yoga!

Firefly Yoga kicks off this summer by exploring the outdoors with our bodies. We will use our strength and flexibility to learn poses such as downward dog, butterfly, tree pose, and many more! Our fun and exciting program will help your child focus, relax and have fun.